Month: April 2012

Listen to your heart today and do something that you would not ordinarily do. Buy flowers, or jewellery, go for a walk, visit a friend, what ever it is that you do, change it up.  If you have been meaning to get to a yoga class, pick today, just get up and go.  If you keep meaning to get back to yoga or meditation, just go.  Let go of busy and make time for you.  Everything and everybody can wait one hour while you pull out and take care of yourself.  Be an adventurer in your own life.


Atlas Yoga Studio
18 Ainslie Street South, Unit B
Cambridge, Ontario, Canada
N1R 3K1


Our studio schedule is dynamically changing with many community collaborations. Check out what's on for today - on our Contact page


Director: Denise Davis-Gains
Phone: +1 519-240-9642