Month: February 2013

Natural Medicine Chest

9 Essential Oils for Every Home – a workshop presented by Heather Hanna

Thursday, February 21, 2013

15.00 per person

Lemon, peppermint, lavender, valor, frankincense, PanAway, Purification, Thieves, and Peace & Calming, an aromatherapy first aid kit for the home and some of the most basic, powerful oils.

A short workshop on the benefits, uses and safety pre- cautions around some of the basic oils for a modern, natural medicine cabinet. Maintain a healthy all-natural lifestyle with the use of therapeutic-grade essential oils a part of your daily routine. Let Heather take you on a journey into the mystical world of essential oils and the myriad of everyday uses for frankincense, lavender, lemon, peppermint, valor, PanAway, Purification, Peace & Calming and Thieves. Single oils and blends that can reduce pain, clean gummy surfaces, kill germs and ease the nerves.

A Great workshop for yoga teachers, massage therapist and families who want to expand the modern family medicine cabinet.

Workshop fee can be applied towards the purchase of essential oils.

to register for this informative evening.

Aromatherapy education:

3rd Thursday of each month Next event March 21, 2013

Intro to Ayurveda Worldview and Method

with Matthew Remski
Intro to Ayurveda Worldview and Method

Yoga has its own medicine – Ayurveda — which seeks to illuminate our ecology, and to harmonize with it. This presentation will be a primer in the essentials of Ayurvedic holism, foundational energies (elements), modes (gunas), and bodily flows (doshas). The language of Ayurveda connects desires to the tissues, digestion to will, fertility to joy, and the body to the seasons. Together, we’ll explore basic intuition techniques, simple assessment tools for exploring constitution of self and other, and workshop whatever questions about personal health and balance arise from our discussion.

TBA 45.00 (students 25.00)
18 Ainslie Street South, Unit B

Matthew gives us feedback about his experience at Atlas Studio….

“Atlas is a gorgeous, cozy space for learning and renewal. Denise is a gracious host and educator, and I’m honoured to be offering Ayurveda, “the mother of healing” to her students in the Cambridge-Waterloo area.”


Atlas Yoga Studio
18 Ainslie Street South, Unit B
Cambridge, Ontario, Canada
N1R 3K1


Our studio schedule is dynamically changing with many community collaborations. Check out what's on for today - on our Contact page


Director: Denise Davis-Gains
Phone: +1 519-240-9642