A place of retreat, refuge and incubation...

About the Studio

Inhale. Exhale.

More than just a yoga studio

Place can be transformative, especially when it exists in service of something larger than the self. Atlas Yoga Studio is not your typical yoga studio. Yes, we offer amazing classes for all skill levels, but our goal is deeper than that. We've built a transformative space of retreat, refuge, and incubation where we encourage, empower and equip yogis of all levels to tap into their latent capabilities, and stoke the fires of their deepest sense of purpose, both on the microcosmic and macrocosmic scales. Our driving force is to serve others, as they grow to serve the world. 

Atlas is a global network of seekers who look beyond dogma to explore deeper spiritual possibilities; forge new understandings of self and other; and pioneer new paths for change. People find us from all around the world and journey to our space to connect, learn and grow - to become the change that we wish to see in the world. Our students are encouraged to explore and realize their potential through direct experience, education and ongoing dialogue. Together, we're working towards the realization of a peaceful, just, creative and sustainable world, asking hard questions and facilitating deep connection, conversation, freedom to fail and space to grow and change. We sponsor socially responsible projects in our community and beyond through donations of space, time and training. We provide personal, spiritual and socially transformative programs for our community and beyond. 

We acknowledge that our studio is located on the Haldimand Tract, the land promised to the Six Nations that includes ten kilometers on each side of the Grand River. We acknowledge and thank the history and legacy of the Anishinaabeg, Haudenosaunee, and Attawandaron (Neutral) peoples, and extend our thanks for being able to gather, learn and grow as a community here. 

Downtown Galt in Cambridge Ontario

Meet Denise

Director, Atlas Studio

Denise Davis-Gains and Atlas Yoga are a culmination of a life-time of spiritual pilgrimage. A Kripalu/Ashtanga-inspired teacher, Denise walks a path towards wholeness and integration as a healer, yoga teacher, mentor, and leader.


Atlas Yoga Studio
18 Ainslie Street South, Unit B
Cambridge, Ontario, Canada
N1R 3K1


Our studio schedule is dynamically changing with many community collaborations. Check out what's on for today - on our Contact page


Director: Denise Davis-Gains
Phone: +1 519-240-9642
Email: info@atlasstudio.com