Babes in Bellies – PreNatal Yoga
10 weeks $150
Take time to connect with your baby and take care of yourself. Move through a safe progression of gentle yoga postures to bring strength and awareness to your changing body and to bring relief from some of the discomforts of pregnancy. Learn breathing and relaxation techniques to help you unwind and calmly prepare for labour and delivery.
To register email course fees to secure your space.
(no coupons or discounts available for this course)
Next Session starting – Nov 25, 2019 – Jan 27, 2020
Spring Session Mar 9 – May 11, 2020
Summer Session May 18 – Jul 20, 2020
Summer/Fall Session Jul 27 – Oct 5, 2020