Partner Yoga

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For all levels of yoga experience.
Saturday, February 10, 2018
1pm-4pm

30.00 per person or 50.00 for 2 (registered & paid together)
book early space is limited.

Bring a partner or find a partner at this fun-filled, spiritually uplifting, and invigorating workshop. As we learn how to breathe and flow together on the mat, we find greater ease and balance in relationship on and off the mat.

In this program, we

  • Deepen compassion, trust, sensitivity, and love
  • Enjoy a healthy, playful, and life-affirming practice
  • Learn how to adapt the postures to accommodate various body types, flexibility levels, and yoga experience
  • Deepen the sense of closeness and connection through partner meditations and active listening techniques
  • Experience assisted postures, mirrored postures, and Thai Yoga Massage
  • Revitalize relationship as we celebrate and honour our soul attributes

 


Address

Atlas Yoga Studio
18 Ainslie Street South, Unit B
Cambridge, Ontario, Canada
N1R 3K1


Hours

Our studio schedule is dynamically changing with many community collaborations. Check out what's on for today - on our Contact page


Contact

Director: Denise Davis-Gains
Phone: +1 519-240-9642
Email: info@atlasstudio.com