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Kitchari: Ayurveda’s #1 Superfood for Cleansing & Rejuvenation

Kitchari: Ayurveda’s #1 Superfood for Cleansing & Rejuvenation

Kitchari, pronounced kich-ah-ree, has long been used to nourish babies, the elderly, and the sick, along with healthy adults during times of detox, cleansing, and spiritual practice. Get the basic recipe here.