A creative journal workshop

All Yoga Teacher Trainings are a little different. Each teacher shines brightly with a passion for yoga. One of our favourite workshops coming up is part of our 200hr Yoga Teacher Training Certificate Program and an elective for our advanced yoga teacher training and yoga therapist training courses. You do not need to be a yoga teacher or teacher in training to join us for this workshop. Beginners welcome!

Saturday, July 8, 2023
2-5pm
1109 Cockshutt Road, Simcoe, ON
45.00 (free for Atlas Yoga Teachers and Atlas Yoga Teachers and Therapists in Training)

We will be sharing an intimate time of meditation, diving deep into archetypal sacred geometry, inviting what is alive in us to surface and be shared with the world in a manifest way. Sometimes it is light and angelic and sometimes it is dark and foreboding, sometime in colour and other times just an idea. We welcome it all on the path of yoga and art as a healing modality.

What to expect:

🦋 arrive early to get set up

🦋 meditation seated or lying down or in a chair

🦋 burning sacred incense (if everyone agrees)

🦋 warming up exercises for drawing and exploring classic shapes and techniques

🦋 live music

🦋 time to explore what inspiration is arising

🦋 explore a number of different ways to express sacred art

🦋 explore mandala's, yantras, symbolism and more

🦋 create a piece of art in your sketch book based on your process of discovery

🦋 meditation on your work, other's work

What to Bring:

🌻 a yoga mat and/or blanket

🌻 a lawn chair

🌻 a sketchbook

🌻 art supplies that you like to work with - pencils, pens, markers, pencil-crayons, pastels, water colours, glue and paper... - some will be supplied but there will be limited quantities

🌻 wet wash cloth in a baggie

🌻 dress for the weather - sun glasses, hats, sunscreen, sweater...

🌻 your imagination and an open mind