Things to consider when choosing the right yoga teacher training.
1. What curriculum focus are you looking for?
2. Which style(s) of yoga to focus on?
3. What are your plans after with your certification?
4. What’s the experience of the teachers and the Director?
5. How much will it cost?
6. Where to attend?
Questions for Schools …
7. Is the course Canadian Yoga Alliance (CYA) or Yoga Alliance (YA) certified?
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Around the same time that I was in this process of self-discovery I stopped doing a lot of things that were not serving me or my family. Finding balance, is an on-going process. Like yo-yo dieting, like commitment to exercise/yoga, good life habits are hard until we decide to change.