Online Yoga Anytime & Anywhere
We are a yoga studio that started in Cambridge, Ontario and have expanded to offering interactive live and on-demand online yoga classes/workshops/trainings and an online education resource where many types of movement practices and styles of yoga are integrated, including Ashtanga, Kripalu, Iyengar, Vinyasa, Sivananda, Alexander Technique, Feldenkrais, Somatics, Tantric Yoga Traditions (including Yoga Nidra and mudras) and more. The studio is a place to come for healing, community and safely explore, to go beyond our personal limitations physically, mentally, and spiritually. We look forward to practicing and exploring with you.