This course is for you if you are planning/trying to conceive a child in the next 12 months, whether you have just begun your fertility journey or have been trying for a long time, and whether you are trying naturally or with the help of IVF. This course will be online live and recorded until further notice.

This 8 week program is designed to support you in your process, provide tools to reduce stress, balance hormones, activate the parasympathetic nervous system and activate the polyvagal nerve channel. Part of our process will be educational and you are also welcome to book a free 30min planning session with the instructor before, during or after the program. This planning session can include how to use the Justice Method of Charting your cycle for optimal results in conception planning. When you register for this course you will get a copy of our conception/fertility planning calendar.