Early Access - June 18, 2024
The challenge officially Starts July 1 and runs until August 31, 2024.
What’s involved?
Do yoga, meditation, movement everyday
Get outside everyday
Get hydrated everyday
Make healthy food choices
Practice kindness, compassion, gratitude daily
Journal daily
Join our Slack Community Connection Space to stay motivated, share wins and challenges
Accountability Partners
Challenge yourself - Try something new each week
Why A challenge …
* Fun
* Prizes
* Motivation
* Community
* Improve Self
* Help Others
* Transformation
““Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
”
What you will get …
Unlimited access pass - join early for early access
Access to a Slack Community Connection Group filled with resources, recipes, stories, music, recordings and more
Special classes just for challengers
Prizes for participation and meeting personal goals
Newsletters Jam packed with resources and reminders
In person classes, live online classes and access to recorded classes
Certificate of Completion
One private yoga therapy session just for you and a discount on follow up sessions with yoga therapists
Improved Self-Esteem and Self Gratification
And, so much more…
benefits
* Learn how to breathe
* Relax and free your mind
* Improve flexibility
* Improve balance - posture
* Improve physical strength
* Radical Self-Acceptance
* Improves relationships
* Lower Cortisol, Adrenaline
* Improve Hormone Balance
* Regulate Blood Pressure
