I wasn’t sure where to go to do my yoga teacher training, I didn’t do much research and my heart was telling me to go with Atlas Studio. At the time I wasn’t sure why but my heart knew exactly what was best for me... Denise, my teacher (and the studio owner) brings such an amazing space.

She has a beautiful, loving presence and is extremely knowledgeable. She’s always continuing to further educate herself as well. Every single person I’ve met through the studio are such kind, warm hearted people.

I’ve made amazing connections, I have a safe/love filled place to come to, and I’ve learnt so much. I’m truly grateful. Thanks to Denise and everyone at the studio. 🙏💖

- Alicia Medley

Atlas Yoga has been the heart and home of my yoga studies since 2005. Twelve years along, I have yet to find a studio that lives up to the compassionate, welcoming, playful energy that Atlas upholds. The classes are always dialled in to the level of the students in the class, offering accommodations for beginners and advanced students alike. Denise’s dedication to her community is unparalleled, from what I’ve encountered in all my years of practice. I am forever grateful for Atlas!!!

- Mark Zupan

Atlas Yoga Studio & School has been an integral part of my daily living. What once began as a few practices here and there has turned into a passion. I have almost completed my 200hr YTT and i am about to embark on another journey in October as I continue my studies for 500hr YTT. The community is loving and supportive and Denise is an amazing teacher who has so much to offer.

- Crystal Thagard

The one month intensive course should actually be called a forty day and forty night sojourn into the depths of your mind, body, and soul. Be prepared for a lot to come up physically, psychologically, emotionally and spiritually. Toxins begin to free themselves from your cells, old ideas and habits get turned upside down, and many new and wondrous things come into view.

There is a ton(!) of reading, and kind of like childbirth, it doesn’t matter what anyone tells you about it, the workload is something you cannot fathom until you are in the middle of it....all in all the outline of the course supported learning very well and I have been really pleased with how information keeps presenting itself to me from the recesses of my brain. STILL absorbing and integrating!

I felt so privileged to be able to be a student of Denise’s and learn from her many years of teaching and experience, as well as to be immersed in day to day at the studio, classes, breakfast, “field trips” n’all.

- Christie Delahunt

Atlas Studio and Yoga school provides a wonderfully supportive network for students and teachers to grow and learn. Whether you are looking for a place to practice or become a teacher - the Atlas studio and teacher training program meets you where you are.

Denise is so knowledgable and compassionate and she takes the time to support all of her teachers in training during the program and beyond, making herself available whenever we need her. As someone who has taken the 200h Teacher Training with Atlas Yoga School, I highly recommend taking any of the trainings Denise offers - whether it be a specialty course, or any of the levels of teacher trainings if that is what you are looking for. All the Atlas programs are flexible and student-centred and you will come away feeling confident, knowledgable and skilled!!

- Kaylee Robinson