Experience relief from chronic pain and stiffness with our accessible trauma-informed yoga workshop. Join us for gentle movements, deep stretches, and restorative relaxation to rewire patterns and nurture healing.
Self Massage Somatic Experience and Partner Thai Yoga Massage
Join us for a Self-Massage Somatic Experience.
Saturday, September 30, 2023
12:00pm - 1:30pm
Consicous Tuition:
In Person Experience: 50.00
This is a great workshop if you suffer from head aches, neck pain, wrist and or hand pain. If you are trying to decide if you would like to take the Thai Yoga Massage Training Course - this is a nice introduction where you can get a taste of our teaching style and approach to the body.
Click on the image below to register.
Come with a partner or find a partner at the workshop.
Somatic Sacred Spirals
Life Drawing for Anatomy
Elemental Yoga and Meditation
Sacred Art - Mandalas and More
aromatherapy for yoga
Sunshine and Lavender Yoga Retreat Day
The lightness and freedom of these first weeks out of lockdown feel like wings of hope that our world will move forward. More conscious awareness, a little vulnerable and some of us with tentative hope for a future reconsidered. Seeing and touching loved ones, family, friends and even meeting new people is deliciously settling my hungry soul.
Sunday, July 16th, 2023
9am-5pm
This Sunshine and Lavender Yoga Day Retreat is an opportunity for us to come together. A big, resounding YES! To Gather, to share food, movement, laughter, tears and time. To look forward into our future and feel what we want to keep from this deep time of incubation and what needs to be released. A little time to discover what has served us and what we can surrender into the earth.
The essence of lavender, the last weeks of summer sun, the hype and havoc of sun deprived goddesses has subsided into natural flow and ease as we prepare to embrace autumn. Let’s take time to pause; we will take a day and take a breath - to come back to our center and contemplate the cooler days ahead. A sun-drenched day amongst those of us who seek to nurture and share - a day of lavender and fluid, flowing yoga experiences. Rest deeply in supportive company and embody the practice of retreat.
The retreat day includes:
¨ Land Acknowledgement – the mother tree
Welcome Gift
¨ Orientation
¨ Golden Fluid Heart Centred Yoga and Live Music Experience w/ Denise
¨ A delicious lunch prepared just for you (let us know about your food sensitivities)
¨ Choose a special experience designed just for you:
o Indian Head Massage
o Aromatherapy Hand or Foot Massage
o Thai Yoga Massage
o Reiki
o Reflexology
o Spiritual/Psychic Readings
o Lavender Facial
¨ Labyrinth
¨ Lavender Yoga Nidra
¨ Awaken to Somatic Sacred Spirals
¨ Closing Circle
Optional experiences & Sessions:
¨ Wine Tasting & Charcuterie – additional cost
¨ Book multiple sessions with healers and mediums – additional cost 60.00/30min
¨ Walk the grounds and enjoy the farm
¨ Enjoy time for quiet meditation or bring your art supplies and give yourself time to draw or paint
* Add a room night at the farmhouse AirBnB enquire about rates - the Saturday and/or Sunday evenings may still be available.
Yoga for Good Sleep
Self Massage Somatic Experience and Partner Thai Yoga Massage
Join us for a Self-Massage Somatic Experience.
Saturday, September 30, 2023
12:00pm - 1:30pm
Consicous Tuition:
In Person Experience: 50.00
This is a great workshop if you suffer from head aches, neck pain, wrist and or hand pain. If you are trying to decide if you would like to take the Thai Yoga Massage Training Course - this is a nice introduction where you can get a taste of our teaching style and approach to the body.
Click on the image below to register.
Come with a partner or find a partner at the workshop.
