It has been a stressful time for many of our Frontline Health Care Workers in Ontario, throughout the country and around the world. Back in March we closed our doors due to COVID-19. We pivoted as quickly as we could to offer interactive live and on demand online yoga classes to our clients. We reached out to Frontline Health Care workers and a few are taking advantage of our offer. We would like to reach out further afield and help more people.
It is our belief that we can help to manage stress, anxiety, exhaustion, and the overwhelm that comes from dealing with our new normal way of living. Taking a few minutes to slow down, breath, move and release chronic tension is a great way to combat the health and wellness risks that they are facing. We hope to be back in the studio in the not so distant future, and until then, folks can find our community online at www.atlasstudio.com/online.
Please help us get the word out about our great yoga and mindfulness experiences for all Frontline Health Care Workers and the general public.
Denise Davis-Gains is the director of this Cambridge based community yoga studio and can be reached at 519.240.9642 for questions and/or interviews.
You can sign up for our newsletter and get updates on our yoga experiences. [email protected]
Free Yoga Access Promo Code: THANKYOUFL
Frontline Health Care Workers include, but not limited to: Doctors, Nurses, PSW’s, Hospital Technicians, Employee’s of Testing Centres, Firefighters, Police Officers, Paramedics and hospital cleaning staff.
Image credit:
Artist: Eva Nali SpaceK http://www.evanaliart.ca https://www.instagram.com/evanalispacek/